Posts categorized by
"Menopause"

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Surviving and Thriving Through the Change: Strategies for Managing Menopause
Menopause

Surviving and Thriving Through the Change: Strategies for Managing Menopause

From hot flashes and heart palpitations to chronic insomnia and brain fog, menopausal symptoms can encroach...
Let’s Talk About Hormone Replacement Therapy (HRT)
Menopause

Let’s Talk About Hormone Replacement Therapy (HRT)

The history of hormone replacement therapy (HRT) is long and controversial. There are pros and cons to HRT,...
Mastering the Emotional Olympics of Menopause
Menopause

Mastering the Emotional Olympics of Menopause

When menopause first comes to mind, what common symptoms do you think of? Our guess would be hot flashes,...
Class is in Session: Menopause 101
Menopause

Class is in Session: Menopause 101

Menopause marks the end of a woman's reproductive years, when the ovaries are no longer ovulating and...
Is It Hot in Here, or Is It Just Me(nopause)? 
Menopause

Is It Hot in Here, or Is It Just Me(nopause)? 

If you’re going through the menopausal transition, you’re probably familiar with hot flashes.  As many...
Breaking Down Barriers to Menopause Care for the BIPOC Community
BIPOC Resources

Breaking Down Barriers to Menopause Care for the BIPOC Community

Understanding Menopause The menopausal transition is a universal stage of life marking the end of a woman's...

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